Monday, March 17, 2014

Spicy Garlic Sweet Potato Fries



Sweet potatoes are my favorite side dish to make. What's not to like about a sweet potato? They are packed with Beta Carotene & Vitamin C. They are also so versatile: you can mash them, steam them, bake them, and even fry them-if you are in a guilty pleasure mood! However, my favorite way of cooking them is baking them as fries and pairing them with a steak or even a homemade black bean burger for a complete vegetarian meal. What is your favorite way to use sweet potatoes?
Here is my favorite recipe for baked sweet potato fries.
  • 2 large sweet potatoes
  • 2 tbsp olive oil
  • 2 tbsp cayenne pepper
  • 1 tbsp garlic powder
  • coarse sea salt & ground black pepper to taste 

  1. Preheat oven to 425 degrees.
  2. Wash each potato thoroughly & slice into wedges.
  3. Place in a ziplock bag with olive oil & spices and toss to evenly coat all wedges.
  4. Bake in the oven for 25 minutes.


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